janetofnq's Journal, 11 May 2012

Weigh In record (no journal entry) for 11 May 2012
184.7 lb Lost so far: 0 lb.    Still to go: 21.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 May 2012:
325 kcal Fat: 8.68g | Prot: 8.05g | Carb: 50.52g.   Breakfast: Tap Water, Hot Chocolate (Complete Mix), Whole Milk, Cocoa Puffs, Coffee (Brewed From Grounds), Herring Fish Oil, Whole Milk. Snacks/Other: Water. more...
gaining 0.8 lb a week

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