Weigh In record (no journal entry) for 05 May 2012
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132.3 lb
Lost so far: 26.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 May 2012:
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1117 kcal
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Fat: 42.67g | Prot: 59.69g | Carb: 123.47g.
Breakfast: Himbeer-Frischkäse (Kuchen der Saison). Dinner: Getrocknete Tomaten, Karotten, Cremig und Würzig, Kohlrabi, Rotbarschfilets, Zwiebeln, Butter, Weißer Tafelwein, Gekochter Brokkoli (Fettfrei Gekocht), Spargel. more...
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2042 kcal
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Activities & Exercise:
Running (jogging) - 5/mph - 1 hour and 10 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...
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losing 1.5 lb a week
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