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Pitoflex
Journal
10 May 12
Pitoflex's Journal, 10 May 2012
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Weigh In record (no journal entry) for 10 May 2012
118.6 lb
Lost so far:
7.1 lb
.
Still to go:
1.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 10 May 2012:
204 kcal
Fat: 1.40g | Prot: 21.73g | Carb: 28.01g.
Breakfast:
Grapefruit (Pink and Red) , chipotle molido, Red Tomatoes , Egg White .
more...
1322 kcal
Activities & Exercise:
Resting - 18 hours, Sleeping - 6 hours.
more...
gaining 15.4 lb a week
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