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sunnykate
Journal
26 Nov 17
sunnykate's Journal, 26 November 2017
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Weigh In record (no journal entry) for 26 November 2017
132.0 lb
Lost so far:
0 lb
.
Still to go:
22.0 lb
.
Diet followed poorly.
Diet Calendar
Entries for 26 November 2017:
2439 kcal
Fat: 82.69g | Prot: 46.72g | Carb: 247.44g.
Breakfast:
Honey, Apples, Almond Butter, Trader Joe's Organic Green Tea and Lemonade.
Lunch:
Bev's Healthy Chili, Popchips Barbeque Potato Chips, no bake chocolate oatmeal cookies.
Dinner:
Sauvignon Blanc Wine, Stacy's Pita Chip Company Parmesan Garlic & Herb Pita Chips, Hummus.
more...
1459 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 1.4 lb a week
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