cheetahfanatic's Journal, 10 May 2012

Weigh In record (no journal entry) for 10 May 2012
129.2 lb Lost so far: 5.8 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 10 May 2012:
2237 kcal Fat: 89.67g | Prot: 67.60g | Carb: 308.47g.   Breakfast: Organic Rice Milk, Captain Crunch. Lunch: Red Leaf Lettuce, Premium Honey Ham, lean honey smoked turkey breast, Mayonnaise Dressing with Extra Virgin Olive Oil, Spicy Brown Mustard, Cool Ranch Doritos, Columbia River Sweet Dark Multi Grain. Dinner: Fruit Cocktail in Light Syrup, Jumbo Biscuits Flaky Butter, Polish Sausage. Snacks/Other: Special Dark Chocolate, Special Dark Chocolate. more...
2479 kcal Activities & Exercise: Bicycling (slow) - 11/mph - 1 hour and 50 minutes, Sitting - 8 hours and 10 minutes, Standing - 1 hour and 30 minutes, Desk Work - 6 hours, Sleeping - 6 hours and 30 minutes. more...
gaining 4.9 lb a week

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