Weigh In record (no journal entry) for 27 November 2017
|
168.0 lb
Lost so far: 28.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 November 2017:
|
3196 kcal
|
Activities & Exercise:
Sleeping - 7 hours, Yard Work (gardening) - 45 minutes, Desk Work - 6 hours and 30 minutes, Spinning - 1 hour and 1 minute, Google Fit - 8 hours and 44 minutes. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
r44brown's weight history
|