carolyn dowdy's Journal, 08 April 2010

207.8 lb Lost so far: 0 lb.    Still to go: 72.8 lb.    Diet followed N/A.

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816 kcal

Fat: 42.51g | Prot: 28.48g | Carb: 82.82g.   Breakfast: Pecan Nuts. Lunch: Polish Sausage, New Orleans Style Jambalaya Rice, Clementines. Dinner: Chicken Alfredo Pizza. more...

2372 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...