technut's Journal, 10 May 2012

Weigh In record (no journal entry) for 10 May 2012
204.4 lb Lost so far: 72.0 lb.    Still to go: 4.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 May 2012:
2020 kcal Fat: 65.20g | Prot: 99.90g | Carb: 269.47g.   Breakfast: Mini Moo's Half & Half, No Calorie Sweetener Packets, Coffee (Brewed From Grounds), Raspberry Cherry Pomegranate Acai More Fruit, Oroweat Sandwich Thin. Lunch: Shrimp (Cooked Tail Off). Dinner: Tortilla Chips, pico de gallo, vinaigrette dressing, Boneless Skinless Chicken Breast, romaine lettuce, avocado, green olives. Snacks/Other: Pineapple, Fat Free Fig Newtons Cookies (Packs 2 Go!). more...
losing 19.6 lb a week

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