Weigh In record (no journal entry) for 27 November 2017
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201.0 lb
Lost so far: 21.8 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 November 2017:
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1836 kcal
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Fat: 99.01g | Prot: 92.91g | Carb: 150.97g.
Breakfast: Cream (Half & Half). Lunch: Cream (Half & Half), Starbucks Classic Sausage, Egg and Aged Cheddar Breakfast Sandwich. Dinner: Newman's Own Tomato & Basil Bombolina Pasta Sauce, Barilla Whole Grain Linguine Pasta, Johnsonville Italian Sausage. Snacks/Other: Snickers Snickers Bar (Fun Size), Clementines, Krave Sweet Chipotle Beef Jerky, Xtreme Formulations Ultra Peptide 2.0 - Banana Cream. more...
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losing 0.4 lb a week
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