Weigh In record (no journal entry) for 27 November 2017
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243.9 lb
Lost so far: 0 lb.
Still to go: 33.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 November 2017:
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315 kcal
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Fat: 9.39g | Prot: 13.29g | Carb: 50.95g.
Breakfast: Bananas , RxBar Chocolate Sea Salt. more...
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losing 2.3 lb a week
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