Weigh In record (no journal entry) for 27 November 2017
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115.7 lb
Lost so far: 2.9 lb.
Still to go: 1.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 November 2017:
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1642 kcal
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Fat: 38.56g | Prot: 65.70g | Carb: 261.45g.
Breakfast: Mate Amargo, Rumba Rumba. Lunch: Damasco, Lactal Figacitas, Lactal Figacitas, Milanesa de Ternera. Dinner: Tomates, Hellmann's Mayonesa Light, La Campagnola Atún al Natural, Arroz Blanco. Snacks/Other: Pringles Papas Fritas, Banana, Grandiet Tutucas, 3 Arroyos Almohaditas Rellenas. more...
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gaining 3.1 lb a week
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