Weigh In record (no journal entry) for 27 November 2017
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128.4 lb
Lost so far: 26.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 November 2017:
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756 kcal
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Fat: 11.65g | Prot: 61.56g | Carb: 105.35g.
Breakfast: Market Basket Crispy Rice Cereal, Well Pict Sliced Strawberries. Lunch: Hood Low Fat Cottage Cheese with Peaches, Alexia Sweet Potato Crispy Bite-Sized Puffs, Fit & Active Grilled Chicken Bites. Dinner: Shepherd's Pie with Beef, Hood Low Fat Cottage Cheese with Peaches. Snacks/Other: Chobani Lowfat Mango Greek Yogurt, Bare Naked Vanilla Almond Crunch Granola, Chobani Nonfat Blackberry Greek Yogurt, Bare Naked Vanilla Almond Crunch Granola. more...
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losing 7.5 lb a week
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 Comments
Congrats on your "blue line"!
27 Nov 17 by member: From371to184
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