mariejauregui abraham's Journal, 27 November 2017

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Weigh In record (no journal entry) for 27 November 2017

192.0 lb Lost so far: 21.8 lb. Still to go: 59.7 lb. Diet followed reasonably well.

Diet Calendar Entries for 27 November 2017:

621 kcal

Fat: 25.61g | Prot: 49.74g | Carb: 46.34g. Breakfast: Lechuga, Pechuga de Pollo, Mayonesa. Lunch: Tortilla de Zanahoria, Huevo Duro, Sopa de Arroz con Pollo, Lechuga, Fideos. more...

2442 kcal

Activities & Exercise: Elliptical - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

gaining 4.6 lb a week

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mariejauregui abraham's Journal, 27 November 2017

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