Weigh In record (no journal entry) for 30 October 2017
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163.4 lb
Lost so far: 12.6 lb.
Still to go: 28.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 October 2017:
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154 kcal
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Fat: 8.89g | Prot: 2.60g | Carb: 16.23g.
Dinner: Green Olives, V8 Original 100% Vegetable Juice (11.5 oz). more...
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gaining 8.6 lb a week
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lildunningthavp's weight history
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