alexfilgue's Journal, 27 November 2017

Weigh In record (no journal entry) for 27 November 2017
95.2 lb Lost so far: 0 lb.    Still to go: 2.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 November 2017:
1033 kcal Fat: 18.23g | Prot: 32.15g | Carb: 200.17g.   Breakfast: Bananas, Whole Foods Market Goji Berries, Quaker Avena Tradicional, Strawberries. Lunch: Leche de Soja, Quaker Avena Tradicional, Licuado de Frutas (Hecho con Fruta o Jugo de Fruta Unicamente), Balcarce Conitos. more...
losing 0.1 lb a week



     
 

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