andreagwen's Journal, 08 April 2010

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Weigh In record (no journal entry) for 08 April 2010

154.5 lb Lost so far: 17.5 lb. Still to go: 35.5 lb. Diet followed reasonably well.

Diet Calendar Entries for 08 April 2010:

617 kcal

Fat: 6.60g | Prot: 30.90g | Carb: 114.30g. Breakfast: Fat Free Skim Milk with Vitamins A & D, apple jacks. Lunch: Fat Free Skim Milk with Vitamins A & D, 100 Calorie Pack Strawberry Cakes, Fettucini Alfredo. more...

1707 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 17.5 lb a week

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andreagwen's Journal, 08 April 2010

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