antoniapp's Journal, 27 November 2017

Weigh In record (no journal entry) for 27 November 2017
194.9 lb Lost so far: 32.4 lb.    Still to go: 53.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 November 2017:
2056 kcal Fat: 80.99g | Prot: 85.11g | Carb: 249.49g.   Breakfast: Costa Donuts, Agua, Piña. Lunch: Pechuga de Pollo a la Plancha, Dos Caballos Duraznos Mitades en Almibar. Dinner: Artesanatta Chilenitos, Tomates, Pan Blanco, Queso Gouda o Edam. Snacks/Other: Trendy Helado de Agua Sabor Piña. more...
gaining 10.8 lb a week

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