Weigh In record (no journal entry) for 27 November 2017
|
199.0 lb
Lost so far: 0 lb.
Still to go: 59.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 November 2017:
|
1309 kcal
|
Fat: 40.94g | Prot: 76.69g | Carb: 69.65g.
Breakfast: Fried Eggs, Texas Toast Bread. Lunch: Plain Yogurt, Chicken Breast (Skin Not Eaten). Dinner: Plain Yoghurt, Fish Pie. Snacks/Other: Vodka. more...
|
gaining 0.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Madpaul40's weight history
|