Weigh In record (no journal entry) for 27 November 2017
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144.0 lb
Lost so far: 0 lb.
Still to go: 29.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 November 2017:
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1089 kcal
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Fat: 23.25g | Prot: 61.33g | Carb: 159.23g.
Breakfast: Tuna Sandwich. Lunch: Toasted Bread, Bolthouse Farms Hazelnut Latte, Meatless Pasta with Cheese and Tomato Sauce, Tuna Sandwich. more...
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gaining 0.1 lb a week
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thebestbrew's weight history
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