Restarting
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178.9 lb
Lost so far: 12.1 lb.
Still to go: 8.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 May 2012:
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1545 kcal
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Fat: 84.23g | Prot: 58.02g | Carb: 154.38g.
Breakfast: Peanut Butter, Whole Wheat Bread, 2% Fat Milk. Dinner: Cheddar Cheese, Light Sour Cream, Lean Ground Beef, Whole wheat tortilla - small, Super Stuffer Taco Shells. Snacks/Other: Chocolate Chips, 2% Fat Milk. more...
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gaining 0.2 lb a week
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