Weigh In record (no journal entry) for 27 November 2017
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128.1 lb
Lost so far: 4.2 lb.
Still to go: 0.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 November 2017:
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1442 kcal
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Fat: 55.89g | Prot: 65.53g | Carb: 178.35g.
Breakfast: La Laitière Yaourt Vanille, Café Décaféiné, Beurre, Cracotte Cereales Completes. Lunch: Ananas, Eat Sushi Salade de Choux Japonais, Weight Watchers Ravioli au Saumon & Fondue d'épinards à la Crème . Dinner: Beignet aux Pommes, Pain, Oeuf Dur, Bénédicta Sauce Crudités Nature Légère, Marque Repère Blanc de Dinde, Concombre (Pelé), Tomate Cœur de Bœuf, Salade Verte. Snacks/Other: Mandarine, Thé Vert, Café Expresso. more...
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losing 7.7 lb a week
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