Weigh In record (no journal entry) for 10 May 2012
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245.8 lb
Lost so far: 52.2 lb.
Still to go: 75.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 May 2012:
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988 kcal
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Fat: 47.08g | Prot: 120.48g | Carb: 16.86g.
Breakfast: 100% Whey Protien, Singles Thin Slices, land o frost ham, Egg White, Egg. Lunch: ground lean turkey, land o frost ham, kraft singles, Grilled Mesquite Chicken Fillets, Olive Oil Reduced Fat Mayonnaise. more...
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losing 14.0 lb a week
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