tfar0427's Journal, 10 May 2012

200.7 lb Lost so far: 29.3 lb.    Still to go: 20.7 lb.    Diet followed 100%.

---

2213 kcal

Fat: 143.90g | Prot: 154.21g | Carb: 70.91g.   Breakfast: Atkins, Spinach, Amazing Grass, Egg. Lunch: Cheddar Cheese, Eggs, Advantage Vanilla Shake, Bacon. Dinner: My Chipotle Burrito. Snacks/Other: Sugar Free Toffee Squares, Sugar Free Coconut Candy. more...

3021 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...