Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
matthewroberthenry
Journal
14 Sep 09
matthewroberthenry's Journal, 14 September 2009
matthewroberthenry's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 14 September 2009
180.0 lb
Lost so far:
0.0 lb
.
Still to go:
5.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 14 September 2009:
2403 kcal
Fat: 81.34g | Prot: 58.43g | Carb: 384.90g.
Breakfast:
Taquitos with Chicken, Cranberry Juice Cocktail (Bottled).
Dinner:
6" Spicy Italian.
Snacks/Other:
Pepsi (20 oz Bottle), Collisions Taco & Ranch.
more...
2652 kcal
Activities & Exercise:
Walking (moderate) - 3/mph - 45 minutes, Swimming (moderate) - 1 hour, Resting - 14 hours and 15 minutes, Sleeping - 8 hours.
more...
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
matthewroberthenry's weight history
view complete history