jenniferinwa's Journal, 10 May 2012

179.4 lb Lost so far: 20.6 lb.    Still to go: 39.4 lb.    Diet followed reasonably well.

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862 kcal

Fat: 35.23g | Prot: 90.78g | Carb: 49.36g.   Breakfast: Turkey Bacon, Tea (Brewed), Fried Egg without Fat, Pico De Gallo. Lunch: Rice Vinegar, Avocados, Tuna Sashimi, American Salad Blend. Dinner: Low Moisture Part Skim Mozzarella Cheese, Grilled Chicken Breast Strips, Heart Smart Traditional Sauce. Snacks/Other: Organic Mini Peeled Carrots, Natural String Cheese Part Skim. more...

2623 kcal

Activities & Exercise: Yard Work (gardening) - 1 hour, Resting - 6 hours, Sleeping - 8 hours, Desk Work - 9 hours. more...