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amy1021
Journal
27 Nov 17
amy1021's Journal, 27 November 2017
amy1021's Profile
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31.7
138.0 lb
Lost so far:
4.2 lb
.
Still to go:
5.7 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 27 November 2017:
2480 kcal
Fat: 69.52g | Prot: 79.88g | Carb: 387.04g.
Lunch:
自助餐.
Dinner:
拿鐵咖啡, 蛋糕.
more...
601 kcal
Activities & Exercise:
curves - 1 hour, Apple Health - 23 hours.
more...
gaining 3.1 lb a week
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