Weigh In record (no journal entry) for 10 May 2012
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181.2 lb
Lost so far: 26.8 lb.
Still to go: 6.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 May 2012:
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417 kcal
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Fat: 24.93g | Prot: 35.28g | Carb: 11.72g.
Breakfast: Extra Virgin Olive Oil, Baked or Broiled Scallops, Strawberries, Poached Egg, Cinnamon Apple Spice Tea. more...
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losing 2.1 lb a week
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