hagenr's Journal, 10 May 2012

Weigh In record (no journal entry) for 10 May 2012
213.0 lb Lost so far: 37.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 May 2012:
891 kcal Fat: 28.93g | Prot: 32.65g | Carb: 135.44g.   Breakfast: Chocolate Covered Doughnut (Cake Type). Lunch: lays, 6" Sweet Onion Chicken Teriyaki. Snacks/Other: Fiber Plus Antioxidants Chewy Bars - Chocolate Chip. more...
losing 5.3 lb a week

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