Weigh In record (no journal entry) for 10 May 2012
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213.0 lb
Lost so far: 37.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 May 2012:
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891 kcal
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Fat: 28.93g | Prot: 32.65g | Carb: 135.44g.
Breakfast: Chocolate Covered Doughnut (Cake Type). Lunch: lays, 6" Sweet Onion Chicken Teriyaki. Snacks/Other: Fiber Plus Antioxidants Chewy Bars - Chocolate Chip. more...
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losing 5.3 lb a week
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hagenr's weight history
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