Jerry turk's Journal, 26 November 2017

Weigh In record (no journal entry) for 26 November 2017
144.0 lb Lost so far: 4.0 lb.    Still to go: 14.0 lb.    Diet followed N/A.

Diet Calendar Entry for 26 November 2017:
812 kcal Fat: 16.97g | Prot: 44.76g | Carb: 122.00g.   Breakfast: Sunsweet Prune Juice, Market Pantry Cinnamon Applesauce, Quaker Instant Oatmeal - Bananas & Cream. Lunch: Byrne Dairy Small Curd Cottage Cheese, Turkey Dark Meat. Dinner: Country Rich Vanilla Ice Cream. more...
gaining 14.0 lb a week

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