Weigh In record (no journal entry) for 26 November 2017
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144.0 lb
Lost so far: 4.0 lb.
Still to go: 14.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 26 November 2017:
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812 kcal
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Fat: 16.97g | Prot: 44.76g | Carb: 122.00g.
Breakfast: Sunsweet Prune Juice, Market Pantry Cinnamon Applesauce, Quaker Instant Oatmeal - Bananas & Cream. Lunch: Byrne Dairy Small Curd Cottage Cheese, Turkey Dark Meat. Dinner: Country Rich Vanilla Ice Cream. more...
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gaining 14.0 lb a week
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Jerry turk's weight history
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