Weigh In record (no journal entry) for 10 May 2012
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220.0 lb
Lost so far: 59.0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 May 2012:
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633 kcal
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Fat: 13.50g | Prot: 31.37g | Carb: 86.91g.
Breakfast: coffee, Muesli Multi. Lunch: pear, light string cheese, french's spicy brown mustard, roast beef, simply balanced whole wheat. more...
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gaining 1.1 lb a week
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JonL - Prism's weight history
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