Flatblister's Journal, 10 May 2012

179.5 lb Lost so far: 0.5 lb.    Still to go: 4.5 lb.    Diet followed reasonably well.

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1685 kcal

Fat: 70.00g | Prot: 111.25g | Carb: 194.45g.   Breakfast: V-Fusion Light Strawberry Banana, Berry Medley (Frozen), 100% Premium Vanilla Whey Protein. Lunch: Huevos Rancheros - Fried Eggs Breakfast Platter. Dinner: Chicken Burrito. Snacks/Other: NAKED GREEN MACHINE JUICE, Green Tea. more...

2231 kcal

Activities & Exercise: Driving - 1 hour, Desk Work - 4 hours, Resting - 14 hours, Sleeping - 5 hours. more...