Weigh In record (no journal entry) for 10 May 2012
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172.6 lb
Lost so far: 75.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 May 2012:
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1767 kcal
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Fat: 71.13g | Prot: 75.42g | Carb: 210.25g.
Breakfast: Non-Dairy Creamer, Bananas , Coffee, Instant Oatmeal - Lower Sugar Maple and Brown Sugar , Tap Water. Lunch: Yellow Mustard, Coffee, Strawberries , Chicken Caesar Salad Kit, Tap Water, Kroger Classic Sub Sandwich (Turkey & Cheddar). Dinner: Fresco Bean Burrito, Fresco Crunchy Taco, Border Sauce - Hot, Tap Water. Snacks/Other: Fish Oil, NM CHEW VIT C 500 FAM SZ. more...
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1907 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 8.9 lb a week
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