Weigh In record (no journal entry) for 26 November 2017
|
129.4 lb
Lost so far: 2.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 November 2017:
|
1404 kcal
|
Fat: 55.31g | Prot: 95.41g | Carb: 129.21g.
Breakfast: Grenade Carb Killa Cookies & Cream, Tangerines (Mandarin Oranges). Lunch: Pizza Hut Medium Pan Margherita, USN ISO Gro. Dinner: Hamburger with Mayonnaise or Salad Dressing on Bun. more...
|
gaining 3.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Rakesh Chablani's weight history
|