Weigh In record (no journal entry) for 26 November 2017
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121.0 lb
Lost so far: 28.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 November 2017:
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571 kcal
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Fat: 18.43g | Prot: 37.30g | Carb: 67.84g.
Lunch: Berinjela Cozida, Contra-filé. Dinner: Brasfrut Polpa de Cupuaçu Integral, Itambé Leite Condensado, Nestlé Creme de Leite. Snacks/Other: Maçã, Banana. more...
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gaining 12.3 lb a week
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