lauste's Journal, 10 May 2012

lauste's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 10 May 2012

132.0 lb Lost so far: 16.0 lb. Still to go: 12.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 10 May 2012:

462 kcal

Fat: 25.96g | Prot: 10.91g | Carb: 44.80g. Breakfast: Large Coffee with Small Cream and Small Sugar. Lunch: Balsamic & Red Wine Vinegar Dressing, Romaine Lettuce, Green Peppers, Onions, French Quiche. Snacks/Other: Large Coffee with Small Cream and Small Sugar. more...

1459 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 7.0 lb a week

Support


	Submit a Comment You must sign in* to submit a comment*

lauste's weight history

view complete history

lauste's Journal, 10 May 2012

Submit a Comment

Other Related Links

Members

lauste's weight history