MMDuff10's Journal, 26 November 2017

145.6 lb Lost so far: 45.4 lb.    Still to go: 6.6 lb.    Diet followed reasonably well.

---

1932 kcal

Fat: 54.84g | Prot: 61.54g | Carb: 250.47g.   Breakfast: Great Value Sugar Free French Vanilla Coffee Creamer. Lunch: Oreo Filled Cupcake Oreo. Dinner: Sutter Home White Zinfandel, Wal-Mart Mini Cupcakes, Applegate Farms Oven Roasted Turkey Breast, Onions, Butternut Winter Squash. more...

2275 kcal

Activities & Exercise: Shopping - 1 hour, Cooking - 1 hour, Housework - 1 hour and 53 minutes, Elliptical - 48 minutes, Resting - 12 hours and 23 minutes, Sleeping - 6 hours and 56 minutes. more...