Weigh In record (no journal entry) for 26 November 2017
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166.9 lb
Lost so far: 3.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 November 2017:
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3904 kcal
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Fat: 168.07g | Prot: 160.38g | Carb: 463.12g.
Breakfast: Chiquita Banana, Nature's Path Organic Pumpkin Flax Plus Granola, Eating Right Granola Cereal, Chiquita Banana, Signature Kitchens Bran Flakes, Southern Grove Whole Natural Almonds, Silk Pure Almond Milk - Original. Lunch: Mission 100% Whole Wheat Flour Tortillas Soft Taco, I Can't Believe It's Not Butter! Original Soft Spread, Lucerne Low Moisture Part Skim Shredded Mozzarella Cheese, Pace Medium Picante Sauce. Dinner: I Can't Believe It's Not Butter! Original Soft Spread, Mission Carb Balance Medium/Soft Taco Flour Tortillas, Lucerne Low Moisture Part Skim Shredded Mozzarella Cheese, Pace Medium Picante Sauce, Mission 100% Whole Wheat Flour Tortillas Soft Taco, I Can't Believe It's Not Butter! Original Soft Spread, Lucerne Low Moisture Part Skim Shredded Mozzarella Cheese, Pace Medium Picante Sauce. Snacks/Other: Restaurant Style BBQ Sauce, Applebee's Sweet Potato Fries, Chili's Guacamole Burger, Gala Apples, Navels Oranges. more...
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gaining 1.4 lb a week
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