Weigh In record (no journal entry) for 26 November 2017
|
131.0 lb
Lost so far: 12.6 lb.
Still to go: 26.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 November 2017:
|
489 kcal
|
Fat: 17.96g | Prot: 15.41g | Carb: 65.07g.
Breakfast: Axa Havregrøt med Blåbær. Lunch: Bjørken Pepperkaker. Dinner: First Price lomper First Price Lomper, Pizza med Kjøtt. Snacks/Other: Pepsi Max Brus sukkerfri , Bjørken Pepperkaker. more...
|
losing 1.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Cecilie4's weight history
|