Weigh In record (no journal entry) for 26 November 2017
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187.4 lb
Lost so far: 20.9 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 November 2017:
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700 kcal
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Fat: 44.26g | Prot: 63.57g | Carb: 7.83g.
Lunch: Banha de Porco, Copra Óleo de Coco Extra Virgem, Carne do Peito de Frango (Assado, Cozido), Tomates, Pepino (Descascado), Berinjela. more...
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losing 10.8 lb a week
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dilma 2's weight history
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