Lucy Annie's Journal, 26 November 2017

Weigh In record (no journal entry) for 26 November 2017
119.5 lb Lost so far: 26.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 November 2017:
973 kcal Fat: 71.78g | Prot: 61.32g | Carb: 19.61g.   Breakfast: Hinode Chá H+ Frutas Vermelhas, Vitória Queijo Bola, Bacon, Café, Copra Óleo de Coco Extra Virgem. Lunch: Cacau Show Cacau 85%, Dicel Palmito de Pupunha, Mocotó. Dinner: Scala Queijo Prato. Snacks/Other: Mocotó. more...
1320 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
losing 4.3 lb a week

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