Weigh In record (no journal entry) for 26 November 2017
|
163.8 lb
Lost so far: 1.3 lb.
Still to go: 20.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 November 2017:
|
1642 kcal
|
Fat: 84.84g | Prot: 42.71g | Carb: 170.10g.
Lunch: McDonald's Pommes Frites (Groß), McDonald's McChicken Classic. Snacks/Other: Pringles Xtra Spicy Chilli Sauce, Houdek Kabanos Chili, Kaffee mit Milch, ültje Erdnüsse. more...
|
losing 1.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Jazzue's weight history
|