Weigh In record (no journal entry) for 10 May 2012
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196.2 lb
Lost so far: 0 lb.
Still to go: 2.2 lb.
Diet followed N/A.
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Diet Calendar Entries for 10 May 2012:
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1509 kcal
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Fat: 54.26g | Prot: 111.27g | Carb: 157.69g.
Breakfast: café, Salame Italiano, Mamão, Pão com Canela e Passas, Pão de Centeio Light, Geléia Frutas Vermelhas Light, Leite Desnatado. Lunch: suco de abacaxi, kibe, Ovo Codorna, alface, tomate, pepino, arroz integral, Filé a Parmegiana. Snacks/Other: Salada de Frutas de Damasco, Abacaxi, Pêra e Cereja (Sólidos e Líquidos, em Água, Enlatado). more...
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2747 kcal
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Activities & Exercise:
Sitting - 2 hours, Desk Work - 6 hours, Walking (slow) - 2/mph - 1 hour, Driving - 2 hours, Resting - 7 hours, Sleeping - 6 hours. more...
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