Weigh In record (no journal entry) for 26 November 2017
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96.6 lb
Lost so far: 33.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 November 2017:
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744 kcal
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Fat: 23.09g | Prot: 45.57g | Carb: 90.38g.
Lunch: Witte Boterham, Groentensoep. Dinner: Delhaize Gratin Dauphinois, Aardappelen (zonder Schil, met Zout, Gekookt), King's Crown Rode Kool, Lidl Varkenshaasje. Snacks/Other: Koekje, Marsepein, Côte d'Or Mignonnette Melk. more...
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gaining 7.7 lb a week
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