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BF 26
BW 54
BM 5.4
MM 32
BMI 22.8
Weight 56.2
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123.9 lb
Lost so far: 1.3 lb.
Still to go: 4.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 November 2017:
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1889 kcal
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Fat: 140.07g | Prot: 133.53g | Carb: 384.98g.
Breakfast: Smoked Pork Sausage, Tea with Milk. Lunch: Long Island Iced Tea, Sukhothai Noodle. Dinner: Granny Smith Apples, 2% Fat Milk, Bananas, Fresh Express Baby Spinach, Spearmint, Pear. Snacks/Other: Sweet Cherries , Mango, Great Value Mixed Nuts, Rich Chocolate Ice Cream, Polar Mixed Fruit. more...
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losing 1.5 lb a week
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Quen2688's weight history
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