Weigh In record (no journal entry) for 25 November 2017
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196.7 lb
Lost so far: 47.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 November 2017:
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1237 kcal
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Fat: 49.33g | Prot: 59.61g | Carb: 133.47g.
Lunch: Smoked or Cured Ham. Dinner: Mashed Potato. Snacks/Other: Libby's Pumpkin Pie, King's Hawaiian Hawaiian Sweet Rolls, AMC Movie Theater Popcorn (Small). more...
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gaining 6.3 lb a week
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lazytownbro's weight history
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