|
I’m worried about my job as usual. I hope that today my food choices are balanced.
|
105.0 lb
Lost so far: 5.0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 November 2017:
|
1366 kcal
|
Fat: 45.36g | Prot: 59.89g | Carb: 181.40g.
Breakfast: Bananas, Against the Grain Gluten Free Rolls, Tea (Brewed), Orange Juice. Lunch: Udi's Cinnamon Raisin Bread, Fruit Salad, Frito-Lay Classic Potato Chips, Tuna in Water (Canned). Dinner: Udi's Gluten Free White Sandwich Bread, Mixed Salad Greens, Hormel Oven Roasted Deli Turkey, Coffee with Sugar, Jack in the Box Seasoned Curly Fries (Small). Snacks/Other: Iced Coffee. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Nikki3506's weight history
|