Weigh In record (no journal entry) for 10 May 2012
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135.8 lb
Lost so far: 0.9 lb.
Still to go: 7.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 May 2012:
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808 kcal
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Fat: 35.64g | Prot: 25.88g | Carb: 97.16g.
Breakfast: Avocados , Brown Rice Cakes . Lunch: Alfredo Mix Sauce, White Rice, Beef Stew with Potatoes and Vegetables (Including Carrots, Broccoli, and/or Dark-Green Leafy) in Tomato-Based Sauce. more...
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gaining 7.7 lb a week
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Purdy Francis's weight history
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