Luv Dophins's Journal, 10 May 2012

Weigh In record (no journal entry) for 10 May 2012
202.0 lb Lost so far: 0 lb.    Still to go: 65.0 lb.    Diet followed poorly.

Diet Calendar Entries for 10 May 2012:
1623 kcal Fat: 33.66g | Prot: 76.57g | Carb: 186.51g.   Breakfast: Broccoli Flower Clusters, Egg white, V8 V fusion peach mango, Flour Tortillas Soft Taco Size, Egg. Lunch: Water , Mandarin orange, Tgi Fridays canjun chicken and shrimp fettuccine . Dinner: Green salad ,  Zinfandel red wine, Steamed baby carrots, Steamed broccoli, Boneless skinless chicken breast. Snacks/Other: Watermelon. more...
2659 kcal Activities & Exercise: Driving - 1 hour and 30 minutes, Desk Work - 6 hours, Walking (slow) - 2/mph - 20 minutes, Resting - 10 hours and 10 minutes, Sleeping - 6 hours. more...
gaining 0.2 lb a week

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