Weigh In record (no journal entry) for 25 November 2017
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184.1 lb
Lost so far: 5.7 lb.
Still to go: 25.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 November 2017:
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1007 kcal
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Fat: 57.32g | Prot: 66.40g | Carb: 67.41g.
Lunch: Morangos, Dr. Oetker Castanha de Caju, Taeq Uva Passa Escura sem Semente, Champignon, Carne da Sobrecoxa de Frango (Assado, Cozido), Café. Dinner: Palmito, Sadia Mussarela, Carne de Vaca Moída (Hambúrguer, cerca de 23% de Gordura, Congelado). Snacks/Other: Ameixa Seca, Ameixas, Morangos. more...
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2166 kcal
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Activities & Exercise:
Sleeping - 8 hours, Raking - 30 minutes, Resting - 15 hours and 30 minutes. more...
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steady weight
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Anamaliska's weight history
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