Weigh In record (no journal entry) for 25 November 2017
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129.4 lb
Lost so far: 35.7 lb.
Still to go: 3.7 lb.
Diet followed N/A.
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Diet Calendar Entries for 25 November 2017:
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1217 kcal
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Fat: 33.75g | Prot: 69.93g | Carb: 133.34g.
Breakfast: Celta Leche Semidesnatada, Mermeladas y Conservas de Albaricoque, Mandarina, Arias Mantequilla Extra Ligera, Pan de Pueblo. Lunch: Estrella Galicia Cerveza, Patatas Cocidas, Bacalao del Atlántico, Entrepinares Queso Semicurado, Espinacas. Dinner: Mandarina, Moussaka. Snacks/Other: Central Lechera Asturiana Yogur de Vainilla. more...
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losing 0.3 lb a week
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